An achievable, personalised wellness
plan can help you with:

  • Irritable bowel
  • Foggy thinking
  • Weight gain or loss
  • Anxiety
  • Auto immune diseases
  • Fertility
  • Fatigue
Book a Consultation

Natural, Science Based Solutions

It is amazing the difference a few diet and lifestyle changes can make. The human body is so perfectly designed to thrive on exactly what the planet provides that, once you start giving it what it needs, it can do what it does best – self-care and repair.  But it can take time to make those changes. And it can really help to have someone around who can offer realistic advice based on the latest scientific research.   We will use functional testing, food, herbs, supplements, fasting and relaxation techniques to help your body find its way back to health.

Current Courses:

28 Day: Age-Well, Detox Programme for Women: Tuesdays, November 2017: 7.00-9.00pm: £145. (The Studio. Cotham, Bristol). Come together as a group of women to learn the secrets of healthy ageing and be supported to make dietary and lifestyle changes.

Join us every Tuesday throughout November for information about what foods to try and reduce/cut out (e.g. gluten, sugar and more), what foods to add in and find inspiration for new ways of cooking and eating, support for age-related challenges such as menopause and cognitive decline and meditation. Starts Tuesday November 7th.   Book here

Price: £145 for 8 hours of nutritional support that would normally cost £310 in a one to one setting. Early Bird: Book by Tuesday October 24th and pay only £125.  For more details please feel free to call me on: 07766006034. Two half price places are available – don’t let your finances get in the way of your good health!

 

How Can I help Long Term?

Whether it’s supporting:

  • someone with an autoimmune disease, like hypothyroidism or lupus, to clear heavy metals from their body or give up gluten
  • someone with type 2 diabetes or PCOS to control blood-sugar levels, inflammation and weight gain, whilst boosting insulin sensitivity
  • someone who feels they are at risk of cancer to build up their immune defenses and create an environment that discourages uncontrolled cell-growth
  • someone who just wants to feel less stressed or tired to re-balance their cortisol levels using simple strategies that can provide fast and effective relief……

 

there is much we can do with these and many other conditions to help you get the results you want.  See the blog below for just a few examples of the evidenced-based way I approach various conditions.

 

 

“The clinic is really comfortable, light and airy with lovely views”
Maddy, Bristol

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